Yes, met is in the scrabble dictionary

...and is worth 6 points by itself.

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met

abbreviation

1. Meteorological; meteorology.

2. Metropolitan.

verb

1. Past tense and past participle of meet1.

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Points

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met

5

Scrabble

2 Letters

Scrabble® Points

em

4

et

2

me

4

te

2

3 Letters

Scrabble® Points

met

5

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